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	<title>The Busy Hedonist &#187; Ingredients &amp; Spices</title>
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	<link>http://thebusyhedonist.com</link>
	<description>dining in + out in NYC &#124; gourmet recipes &#124; what to eat for dinner &#124; kitchen help for busy moms &#124; toddler recipes &#124; easy recipes &#124; chef recipes &#124; NYC restaurants &#124; meal plans for moms &#124; dining in NYC &#124;</description>
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		<title>Fromage in all its glory</title>
		<link>http://thebusyhedonist.com/fromage-in-all-its-glory/</link>
		<comments>http://thebusyhedonist.com/fromage-in-all-its-glory/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 20:29:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gifts for Food Lovers]]></category>
		<category><![CDATA[Ingredients & Spices]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2409</guid>
		<description><![CDATA[Cheese—milk&#8217;s leap toward immortality.—Clifton Paul Fadiman I am heading to a holiday party on Saturday. I&#8217;ve been going over in my mind what to bring, wondering whether or not to bake or cook. The party is with my group of wine-drinking, fine food-loving friends, friends with whom I&#8217;ve traipsed around Paris and dined out at [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p>
<a href='http://thebusyhedonist.com/fromage-in-all-its-glory/_tommedesavoie_150x140/' title='_tommedesavoie_150x140'><img width="150" height="140" src="http://thebusyhedonist.com/wp-content/uploads/2011/12/tommedesavoie_150x140.jpg" class="attachment-thumbnail" alt="_tommedesavoie_150x140" title="_tommedesavoie_150x140" /></a>
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<a href='http://thebusyhedonist.com/fromage-in-all-its-glory/_coulommier_150x140/' title='_coulommier_150x140'><img width="150" height="140" src="http://thebusyhedonist.com/wp-content/uploads/2011/12/coulommier_150x140.jpg" class="attachment-thumbnail" alt="_coulommier_150x140" title="_coulommier_150x140" /></a>
<a href='http://thebusyhedonist.com/fromage-in-all-its-glory/_cantal_150x140/' title='_cantal_150x140'><img width="150" height="140" src="http://thebusyhedonist.com/wp-content/uploads/2011/12/cantal_150x140.jpg" class="attachment-thumbnail" alt="_cantal_150x140" title="_cantal_150x140" /></a>
<br />
<em>Cheese—milk&#8217;s leap toward immortality.</em>—Clifton Paul Fadiman</p>
<p>I am heading to a holiday party on Saturday. I&#8217;ve been going over in my mind what to bring, wondering whether or not to bake or cook. The party is with my group of wine-drinking, fine food-loving friends, friends with whom I&#8217;ve traipsed around Paris and dined out at zillions of NYC restaurants. Which is to say I want to bring over something I know they&#8217;ll like and appreciate: cheese, specifically cheese from France.</p>
<p>Among this crowd, cheese is something to be savored and so I am planning on choosing wisely. After perusing <a href="http://www.cheesesoffrance.com/more_on_cheese.html?expandable=6&#038;show=plate&#038;sel=plate">Cheeses of France</a>, my mouth was watering. I love how they&#8217;ve created cheese plates: holiday plate, coffee plate (which includes breakfast cheese), sparkling plate (to enjoy with Champagne of course) and one that piqued my interest, the <a href="http://www.cheesesoffrance.com/delicious_dishes.php?expandable=5&#038;show=cheese-plates&#038;sel=Grand-Plate&#Grand-Plate">grand plate</a>.</p>
<p>En route to the party in Brooklyn Heights, I am stopping into Stinky Cheese on Smith Street, one of my favorite shops in Brooklyn. </p>
<p>I plan on getting a mix of cow, goat and sheep in a variety of styles and flavors—something for every taste. Personally, if I&#8217;m at a party and there&#8217;s cheese, crackers, cocktails and wine (and great people of course), I am a very happy camper. </p>
<p>What are you bringing to your next holiday party? </p>
<p>Skip the cupcakes and instead bring some cheese. If you&#8217;re stumped on what kind of cheese to buy, Cheeses of France offers tips on <a href="http://www.cheesesoffrance.com/more_on_cheese.html?expandable=6&#038;show=plate&#038;sel=plate">creating the perfect cheese plate.</a></p>
<p>Happy Holidays!</p>
<p>xo<br />
Tracey</p>
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		<title>In Khatija&#8217;s Kitchen</title>
		<link>http://thebusyhedonist.com/in-khatijas-kitchen/</link>
		<comments>http://thebusyhedonist.com/in-khatijas-kitchen/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Off the Menu]]></category>
		<category><![CDATA[Arabic food]]></category>
		<category><![CDATA[BFF]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[Indian food]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2351</guid>
		<description><![CDATA[Nasrin and I had met decades ago, when songs like Madonna&#8217;s Borderline and David Bowie&#8217;s Let&#8217;s Dance were infiltrating pop radio stations and the roller skating rink in Boston where we first became friends. I remember my eighth grade classmate at Boston Latin School, Rachel, and her new friend Nasrin coming off the green line [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/citgo-sign-boston-298x300.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/citgo-sign-boston-298x300.jpg" alt="" title="citgo-sign-boston-298x300" width="298" height="300" class="aligncenter size-full wp-image-2356" /></a><br />
Nasrin and I had met decades ago, when songs like Madonna&#8217;s <em>Borderline</em> and David Bowie&#8217;s <em>Let&#8217;s Dance</em> were infiltrating pop radio stations and the roller skating rink in Boston where we first became friends. I remember my eighth grade classmate at Boston Latin School, Rachel, and her new friend Nasrin coming off the green line trolley in Kenmore Square to meet me, Nasrin&#8217;s roller skates hanging off her shoulder, looking fun and sassy—and so different from anyone I’d ever known. Getting to Nasrin, who is Arabic, was like watching a foreign film for the first time.</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/sign-brookline.png"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/sign-brookline.png" alt="" title="sign-brookline" width="160" height="120" class="aligncenter size-full wp-image-2368" /></a><br />
On the weekends when we first became friends, Nasrin and I sometimes sat in her bedroom in Brookline talking about the boys we liked, making incisions on our t-shirts and tying lace in our hair to achieve the rumpled look of Madonna. Meanwhile, scents from her mother&#8217;s kitchen floated around the house and into Nasrin&#8217;s room like a bewitching incense that mesmerized me.</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/madonna_album.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/madonna_album.jpg" alt="" title="madonna_album" width="300" height="300" class="aligncenter size-full wp-image-2357" /></a><br />
Walking into her mom Khatija’s kitchen for the first time was like stepping into C.S. Lewis&#8217; make-believe world, Narnia, the spices and scents of Arabic and Indian food percolating from the stove. Khatija made food that was as foreign to me as some of the Arabic plaques that hung on their walls. In my home, food was meant to nourish and satiate the appetite, but I wanted to venture into new territory, food and otherwise, and it was in Khatija’s kitchen that I began my quest. </p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/indian-spices.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/indian-spices-300x151.jpg" alt="" title="indian spices" width="300" height="151" class="aligncenter size-medium wp-image-2358" /></a><br />
We didn&#8217;t attend the same school, live in the same neighborhood, take ballet or tennis lessons or anything else that might have brought us together, but soon after roller-skating on that spring Saturday, Nasrin and I melded like only best friends can, sharing secrets, crushes and the vivid dreams of how we imagined our future weddings and lives. We had no way of knowing the milestones we would encounter together: the graduations, family deaths, first loves and broken hearts, or how our close friendship would span decades and continents.</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/chinatown.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/chinatown.jpg" alt="" title="chinatown" width="258" height="211" class="aligncenter size-full wp-image-2370" /></a><br />
During those early days of our friendship, we used to sleep and eat over at each others&#8217; homes. I&#8217;d already begun my experimentation with trying new food, transforming my mom&#8217;s iceberg lettuce salads with cucumber, tomatoes and Wishbone Italian dressing into my own mixed salads that I created with various vegetables I found in our refrigerator. Back then, exotic food involved trips to Boston&#8217;s Chinatown. My parents and I liked ordering the pu pu platter comprised of various fried Chinese delights, and that was decorated with colorful paper umbrellas that I collected. </p>
<p>While Nasrin was dismissing her heritage in order to fit in more, even giving herself the moniker &#8220;Nicky&#8221; so as not to explain her unusual name, I was a detective trying to define the enigmatic customs and cuisine of Nasrin&#8217;s family. Being a Muslim, Nasrin<br />
didn&#8217;t celebrate the Christian holidays that I did, although she has spent time with my family eating turkey dinners on Thanksgiving and Christmas over the years. I was curious about what she ate during her holidays, and learned that she had to fast during the month-long Muslim holiday Ramadan. During this holiday, Nasrin and her mom can&#8217;t eat during daylight, but then eat light meals at sundown. The Shah&#8217;s holiday culminates with Eid, the Festival of Breaking the Fast, when Mrs. Shah would set the dinner table with their finest cutlery, their fanciest tablecloths, the way my mom set the table during holidays, too.</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/samosas.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/samosas.jpg" alt="" title="samosas" width="266" height="200" class="aligncenter size-full wp-image-2374" /></a><br />
Nasrin&#8217;s mother, Khatija (or Mrs. Shah as I called her), would call us for dinner, and explain each dish to me, making them sound like treasures I couldn&#8217;t wait to unveil: Prism-shaped samosas, lamb simmered in spicy curry, basmati rice with cloves, and warm charred paratha. I took bites of Mrs. Shah&#8217;s food,apprehensive at first because her cuisine was so new to me, but then amazed at these new tastes that were spicy and so flavorful in my mouth. Flavors like cardamom, curry and coriander, fragrant, colorful and abundant, surprised my senses, and were completely different from the dried green herbs in my mother&#8217;s kitchen drawers. Mrs. Shah&#8217;s spices, sitting nameless in clear jars on the counter, were like an artist&#8217;s paints and supplies, bright orange and stars that she mixed and melded into kaleidoscopic meals. And what was surprising to me was that Mrs. Shah never consulted a cookbook when preparing dinner. Nasrin recently told me that her mother has never written down a recipe either. When Mrs. Shah was in her kitchen, she made her curries, rice dishes and chutneys according to taste, instinct and memory, according to what her mother had learned from her mother.</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/chai-tea.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/chai-tea-300x198.jpg" alt="" title="chai-tea" width="300" height="198" class="aligncenter size-medium wp-image-2360" /></a><br />
For dessert, Mrs. Shah often brought out galub jamun, small round, sweet cake-like milky cheese balls,sitting in honey syrup scented with the essence of rosewater. It was during those dinners, and desserts served with homemade chai, that my eyes and appetite for food and cultures different from my own first blossomed.</p>
<p>Even though we live in different continents, Nasrin and I are still like two attached teenagers, talking on the phone all the time (thank you Skype!), still discussing our fears and dreams, and becoming surrogate therapists to one another during our constantly evolving lives. We are like sisters who share the indelible memories of our younger selves, sisters brought up at the same tables. I hope our young daughters, only nine months apart, will experience the same. </p>
<div id="attachment_2361" class="wp-caption aligncenter" style="width: 235px"><a href="http://thebusyhedonist.com/wp-content/uploads/2011/11/L-and-S.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/11/L-and-S-e1321637441726-225x300.jpg" alt="" title="L and S" width="225" height="300" class="size-medium wp-image-2361" /></a><p class="wp-caption-text">Our little ones at the Public Garden in Boston</p></div>
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		</item>
		<item>
		<title>20 items keep stocked for easy cooking + baking</title>
		<link>http://thebusyhedonist.com/20-items-keep-stocked/</link>
		<comments>http://thebusyhedonist.com/20-items-keep-stocked/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:48:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[stocking pantry]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2270</guid>
		<description><![CDATA[One thing that used to stop me from cooking is not having the right items stocked. I&#8217;d hem and haw that I didn&#8217;t have a crucial ingredient and then give up. (Or yes, sometimes my sweet husband would run out for me; he LOVES going to the supermarket.) I&#8217;ve found that if I have the [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><div id="attachment_2271" class="wp-caption alignleft" style="width: 310px"><a href="http://thebusyhedonist.com/wp-content/uploads/2011/10/yhst-19848659287055_2178_13810065.jpeg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/10/yhst-19848659287055_2178_13810065-300x200.jpg" alt="" title="yhst-19848659287055_2178_13810065" width="300" height="200" class="size-medium wp-image-2271" /></a><p class="wp-caption-text">DiPalo&#039;s Fine Foods in Little Italy is one of my go-to spots for this must-have staple:Parmesan</p></div><br />
One thing that used to stop me from cooking is not having the right items stocked. I&#8217;d hem and haw that I didn&#8217;t have a crucial ingredient and then give up. (Or yes, sometimes my sweet husband would run out for me; he LOVES going to the supermarket.) </p>
<p>I&#8217;ve found that if I have the following ingredients I can make a dish or dessert on the fly no matter what fresh fruit and vegetables I have sitting around. <strong>So my suggestion to you is: stock up your pantry and refrigerator. It makes cooking dinner (and even an easy dessert) a simple task. </strong></p>
<p>Here&#8217;s my go-to list:</p>
<p><em>Extra virgin olive oil<br />
Balsamic vinegar<br />
Tamari sauce<br />
Chicken stock (I make it fresh and keep it frozen)<br />
Fish stock (ditto)<br />
Wine, both red + white<br />
Sea Salt<br />
Fresh pepper<br />
Parmesan cheese<br />
Mustard (great to add to homemade salad dressings and sauces)<br />
Champagne vinegar<br />
Sesame oil<br />
Spices, so many, from Herbs de Provence to saffron to Chinese 5-spice<br />
Quinoa + rice<br />
Eggs<br />
Butter (European)<br />
Flour, whole wheat, unbleached all-purpose and cake flour<br />
Milk + cream<br />
Chocolate, especially Sharffen Berger<br />
Vanilla, particularly Nielson-Massey</em><strong></p>
<p>With this list the amount of dishes and sweets you can make are endless, depending on what fresh items you have around the house. <strong>So I&#8217;d love to know: what are some of your favorite items that you like to keep stocked? Let me know in the comments below.</strong></p>
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		<title>Fragrant mushroom egg rolls from Spice Market</title>
		<link>http://thebusyhedonist.com/fragrant-mushroom-egg-rolls-from-spice-market/</link>
		<comments>http://thebusyhedonist.com/fragrant-mushroom-egg-rolls-from-spice-market/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 16:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2226</guid>
		<description><![CDATA[I love egg rolls. Okay, they&#8217;re fried and all but that&#8217;s okay once in a while. And I&#8217;m always a sucker for unique ingredients like galangal, which is in the ginger family and often used in Southeast Asian dishes. These egg rolls are served at Spice Market, which is still going strong in the Meatpacking [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/09/mushroom-egg-roll.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/09/mushroom-egg-roll-300x200.jpg" alt="" title="mushroom-egg-roll" width="300" height="200" class="alignleft size-medium wp-image-2230" /></a></p>
<p>I love egg rolls. Okay, they&#8217;re fried and all but that&#8217;s okay once in a while. And I&#8217;m always a sucker for unique ingredients like galangal, which is in the ginger family and often used in Southeast Asian dishes. </p>
<p>These egg rolls are served at Spice Market, which is still going strong in the Meatpacking District. Read about Spice Market&#8217;s Chef Anthony Ricco in my <a href="http://www.hauteliving.com/2011/09/10-questions-for-chef-anthony-ricco-of-spice-market/">Q&#038;A with him in Haute Living.</a></p>
<p>Enjoy!</p>
<p><strong>Ingredients</strong><br />
½  tbsp. garlic, minced<br />
 4 oz. butter, cut into 1” cubes<br />
 1 lb oyster mushroom, stemmed, sliced ½” thick <br />
¾  lbs. shitake mushroom, stemmed, sliced ½” thick <br />
¼ green thai chili, minced<br />
Salt to taste</p>
<p>1½ Tbsp. lemon zest<br />
 1 Tbsp.young ginger, peeled<br />
 1 Tbsp. chervil, picked and freshly chopped<br />
 1 pack spring roll wrappers</p>
<p><strong>Make the filling</strong><br />
Add butter and garlic in a sauté pan and cook over medium high heat, stirring until butter is foamy and garlic is fragrant. Add mushrooms and chili, sprinkle with the salt and stir well. Cook, covered over medium heat until mushrooms have released their juice and are soft and glazed. Add remaining ingredients and mix well.  Spread into a pan and cool in the freezer, mixing well every 10 minutes until very cold. Put 3 Tbs of mix into wrappers and brush well with egg yolk.</p>
<p><strong>Galangal Emulsion</strong></p>
<p><strong>Ingredients</strong><br />
1 oz. galangal, peeled and chopped <br />
3 Tbs  lime juice            <br />
3 Tbs rice vinegar            <br />
6 Tbs tarragon, picked <br />
1 egg yolk            <br />
4 oz. grape seed oil<br />
Salt, to taste</p>
<p><strong>Make the emulsion</strong><br />
In the blender purée galangal with lime juice, vinegar and salt until smooth. Cool over ice. Return to blender add egg yolks and drizzle in oil to emulsify, then add tarragon and puree until smooth and green. Pass through a sieve or mesh, pushing for total extraction. </p>
<p><strong>To serve</strong><br />
8  pc                       Mushroom rolls <br />
8  pc                       Boston lettuce cups <br />
4  oz                       Galangal emulsion</p>
<p><strong>Directions</strong><br />
Fry as needed in a 375-400 degree fryer until golden brown.   Remove with slotted spoon.  Blot well on paper towels and season with salt and white pepper.  Put 2 rolls and 2 Boston lettuce cups per plate, divide galangal among four sauce cups and serve.</p>
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		<title>Thai red curry the easy way</title>
		<link>http://thebusyhedonist.com/thai-red-curry-the-easy-way/</link>
		<comments>http://thebusyhedonist.com/thai-red-curry-the-easy-way/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 16:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Thai dishes]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2172</guid>
		<description><![CDATA[I love Thai food, and while I used to order in a lot, I tend not to anymore. (I just can&#8217;t seem to find a great place in my new neighborhood.) And for some reason I thought it was daunting to make curry at home. But actually it&#8217;s very easy. This is a versatile dish, [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/08/red-curry-dish.jpg"><img class="alignleft size-medium wp-image-2179" title="red-curry-dish" src="http://thebusyhedonist.com/wp-content/uploads/2011/08/red-curry-dish-294x300.jpg" alt="" width="294" height="300" /></a><br />
I love Thai food, and while I used to order in a lot, I tend not to anymore. (I just can&#8217;t seem to find a great place in my new neighborhood.) And for some reason I thought it was daunting to make curry at home. But actually it&#8217;s very easy.</p>
<p>This is a versatile dish, because you can choose whatever vegetables and protein you like (or make it vegetarian). I made my curry with 2 chicken breasts, and about 4-5 cups total of fresh sliced carrots, cut green beans, sliced red peppers, sliced onion, quartered potatoes and chopped broccoli. And I used these two products from Thai Kitchen, which made things super easy. (I haven&#8217;t attempted to make own curry paste yet.)</p>
<p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/08/red-curry-paste.png"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/08/red-curry-paste.png" alt="" title="red curry paste" width="114" height="203" class="alignleft size-full wp-image-2175" /></a><br />
<a href="http://thebusyhedonist.com/wp-content/uploads/2011/08/coconut-milk.png"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/08/coconut-milk.png" alt="" title="coconut milk" width="175" height="252" class="aligncenter size-full wp-image-2174" /></a></p>
<p>In a skillet, saute the chicken and vegetables in 2 tablespoons of olive oil over medium heat for about 5 minutes, then simmer in 1 can of coconut milk and 3 tablespoons of the curry paste for about 10 minutes. (I also added in one of my favorite herbs: 1/4 cup of kaffir lime.) Serve with your favorite rice (my daughter loves jasmine, so that&#8217;s what we serve).</p>
<p>It&#8217;s a super easy dinner if your&#8217;e a busy mom and/or busy business owner and don&#8217;t have a lot of time to cook at the end of the day.</p>
<p>Enjoy!</p>
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		<title>Quinoa, the “Mother Grain”</title>
		<link>http://thebusyhedonist.com/quinoa-the-%e2%80%9cmother-grain%e2%80%9d/</link>
		<comments>http://thebusyhedonist.com/quinoa-the-%e2%80%9cmother-grain%e2%80%9d/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:38:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=2164</guid>
		<description><![CDATA[If you’re looking for a quick but healthy snack to eat while you’re busy working, running around and/or taking care of your family, consider quinoa. Known as the “mother” of all grains, quinoa (pronounced keen-wa) is actually not a grain at all, but a relative of leafy green vegetables like spinach and kale. But because [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/08/quinoa.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/08/quinoa-300x200.jpg" alt="" title="quinoa" width="300" height="200" class="aligncenter size-medium wp-image-2167" /></a></p>
<p>If you’re looking for a quick but healthy snack to eat while you’re busy working, running around and/or taking care of your family, consider quinoa. Known as the “mother” of all grains, quinoa (pronounced keen-wa) is actually not a grain at all, but a relative of leafy green vegetables like spinach and kale. But because of its texture, it’s eaten like a grain. <strong>And it’s packed with nutrients perfect for a quick snack.</strong></p>
<p><strong>Quinoa is:</strong><br />
•	<em>A complete protein, which means that it includes all 9 amino acids<br />
•	A great source of magnesium and riboflavin, both of which help fight headaches and aid in cardiovascular health<br />
•	Rich in fiber, which offers protection against breast cancer<br />
•	Rich in powerful phytonutrients that aid in overall health<br />
•	Full of manganese and copper, both of which are antioxidants<br />
</em><br />
The health benefits of quinoa are amazing, especially for women. And another plus is how easy and versatile it is. </p>
<p>Make a big batch at the beginning of the week and then add to it for a quick snack or lunch that will keep you full and energized.</p>
<p>You can buy it in bulk from Amazon. Click on the photo.<br />
<code><br />
<a href="http://www.amazon.com/gp/product/B000LKUTLE/ref=as_li_tf_il?ie=UTF8&#038;tag=thebushed-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399373&#038;creativeASIN=B000LKUTLE"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&#038;Format=_SL110_&#038;ASIN=B000LKUTLE&#038;MarketPlace=US&#038;ID=AsinImage&#038;WS=1&#038;tag=thebushed-20&#038;ServiceVersion=20070822" ></a><img src="http://www.assoc-amazon.com/e/ir?t=thebushed-20&#038;l=as2&#038;o=1&#038;a=B000LKUTLE&#038;camp=217145&#038;creative=399373" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>Some items to consider adding to already-cooked quinoa, which you can mix and match according to your taste:</p>
<p><em>•	Avocado slices<br />
•	Orange segments<br />
•	Crushed pistachios<br />
•	Pine nuts<br />
•	Caramelized onions + garlic (one of my favorite additions!)<br />
•	Raw spinach, chopped<br />
•	Sautéed wild mushrooms<br />
•	Fresh basil<br />
•	Hard-boiled egg<br />
•	Chopped tomato<br />
•	Broccoli<br />
•	Cucumber<br />
•	Diced peppers<br />
•	Sliced apples<br />
•	Whatever fruits + veggies you like!</em></p>
<p>Eating quinoa, and keeping a batch in your refrigerator, is <strong>a super easy way to eat healthy while you’re busy with other things</strong>. So skip the crackers, bagels, cookies and processed foods that are so easy to reach for—and reach instead for quinoa. </p>
<p><code><br />
<iframe src="http://rcm.amazon.com/e/cm?t=thebushed-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000LKUTLE&#038;ref=tf_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=D52A0D&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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		<title>Gnocchi with tomatoes, pancetta, arugula—and a secret ingredient</title>
		<link>http://thebusyhedonist.com/gnocchi-with-tomatoes-pancetta-arugula%e2%80%94and-a-secret-ingredient/</link>
		<comments>http://thebusyhedonist.com/gnocchi-with-tomatoes-pancetta-arugula%e2%80%94and-a-secret-ingredient/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 21:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pancetta]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=1743</guid>
		<description><![CDATA[As a busy mom I am constantly on the lookout for products that will make my life—and the lives of my clients—easier when it comes to dinnertime. Enter Garlic Gold. Their line of Nuggets have saved me time when I’ve been overwhelmed with work, projects and daily life. I’ve used Garlic Gold Nuggets sprinkled on [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><div id="attachment_1744" class="wp-caption aligncenter" style="width: 210px"><a href="http://thebusyhedonist.com/wp-content/uploads/2011/03/Garlic-gold-parmesan.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/03/Garlic-gold-parmesan.jpg" alt="" title="Garlic-gold-parmesan" width="200" height="200" class="size-full wp-image-1744" /></a><p class="wp-caption-text">These are great for quick + easy dinners.</p></div>
<p>As a busy mom I am constantly on the lookout for products that will make my life—and the lives of my clients—easier when it comes to dinnertime. Enter Garlic Gold. Their line of Nuggets have saved me time when I’ve been overwhelmed with work, projects and daily life. </p>
<p>I’ve used Garlic Gold Nuggets sprinkled on pasta, on crunchy bread I put in the oven, on steamed vegetables and on popcorn for our weekly movie night. They add a crunchy texture, and I must say, they pack a lot of flavor into those jars—if you’re going for a super quick meal, not much else is needed. The come in four flavors: Plain Garlic, Sea Salt, Italian Herb and my favorite, Parmesan. </p>
<p>And these aren’t your run-of-the mill supermarket flavorings full of who-knows-what (and surprisingly they have no sodium). They’re handcrafted and made of organic garlic from a farm in Ojai, California.</p>
<p>Although I’ve made pasta and added the Parmesan Nuggets, and ate that for dinner (and truly, they have so much flavor, it was all that was needed), here is a heartier recipe for pasta.</p>
<p><strong>Gnocchi with tomatoes, pancetta, arugula—Garlic Gold Nuggets</strong><br />
<em>If you’re so inclined to make your own gnocchi, send me a message and I’ll share my recipe with you. You may omit pancetta for a vegetarian option.</em></p>
<p><strong>Ingredients</strong><br />
2 ounces pancetta, chopped<br />
<a href="https://secure.garlicgold.com/products/garlic-gold/ROGG-6.4OZ-EA.html">1 tablespoon of Garlic Gold (their toasted, crunchy, chopped garlic)<br />
</a>2 large tomatoes, chopped<br />
½ teaspoon sugar<br />
¼ teaspoon crushed red pepper<br />
2 teaspoons red-wine vinegar<br />
¼teaspoon sea salt<br />
1 pound gnocchi<br />
1 bunch of arugula, chopped<br />
Garlic Gold Parmesan Nuggets, to taste</p>
<p><strong>Make the dish</strong><br />
Begin with boiling water for the gnocchi. Meanwhile, sauté pancetta in a large skillet over medium heat. Stir occasionally until it begins to brown, about 5 minutes. Add garlic and cook, stirring for a minute. Add tomatoes, sugar and crushed red pepper and cook, stirring, until the tomatoes are almost completely broken down, about 5 minutes. Stir in vinegar and salt. Remove from the heat.</p>
<p>Cook gnocchi in the boiling water according to package directions. Place arugula in a colander and drain the gnocchi over it, which will wilt the arugula slightly. Add the gnocchi and arugula to the sauce in the pan; toss to combine. Sprinkle with <a href="https://secure.garlicgold.com/products/garlic-gold-nuggets/ROGGNP-2.2OZ-EA.html">Garlic Gold Parmesan Nuggets.</a></p>
<p>Enjoy!</p>
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		<item>
		<title>Spice up things in the kitchen</title>
		<link>http://thebusyhedonist.com/spice-up-things-in-the-kitchen/</link>
		<comments>http://thebusyhedonist.com/spice-up-things-in-the-kitchen/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 22:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Must-Own Gadgets]]></category>
		<category><![CDATA[kitchen tools]]></category>
		<category><![CDATA[mogul mom]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=1717</guid>
		<description><![CDATA[I am so excited to be a contributor to The Mogul Mom, Heather Allard&#8217;s wonderful site that helps women entrepreneurs do their thing and take care of their families, too. Here is my first post: 9 easy ways to spice up things in the kitchen. And I&#8217;d like to ask all of you: How do [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><div id="attachment_1718" class="wp-caption aligncenter" style="width: 310px"><a href="http://thebusyhedonist.com/wp-content/uploads/2011/03/chinese-5-spice.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/03/chinese-5-spice.jpg" alt="" title="chinese-5-spice" width="300" height="225" class="size-full wp-image-1718" /></a><p class="wp-caption-text">Chinese 5-Spice is one of my favorite spice combinations</p></div>
<p>I am so excited to be a contributor to The Mogul Mom, Heather Allard&#8217;s wonderful site that helps women entrepreneurs do their thing and take care of their families, too. Here is my first post: <a href="http://www.themogulmom.com/2011/03/spice-things-up-in-the-kitchen/">9 easy ways to spice up things in the kitchen</a>. </p>
<p>And I&#8217;d like to ask all of you: How do you spice things up in the kitchen? What are some of your favorite staples and kitchen tools?</p>
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		<title>Tea-infused pound cake</title>
		<link>http://thebusyhedonist.com/tea-infused-pound-cake/</link>
		<comments>http://thebusyhedonist.com/tea-infused-pound-cake/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 19:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Caffeine Buzz]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dean & DeLuca]]></category>
		<category><![CDATA[pound cake]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=1711</guid>
		<description><![CDATA[I love cooking with tea and highly recommend it. Some of you may remember my tea-roasted chicken recipe. It&#8217;s definitely one of my favorite ways to cook a bird, but more on that later. Here is my latest experiment: Tea-infused yogurt pound cake with Earl Grey icing, featured on The Gourmet Blog by Dean &#038; [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2011/02/tea-infused-pound-cake.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2011/02/tea-infused-pound-cake.jpg" alt="" title="tea-infused-pound-cake" width="300" height="224" class="aligncenter size-full wp-image-1712" /></a></p>
<p>I love cooking with tea and highly recommend it. Some of you may remember my <a href="http://thebusyhedonist.com/2009/11/10/tea-roasted-chicken/">tea-roasted chicken recipe.</a> It&#8217;s definitely one of my favorite ways to cook a bird, but more on that later. </p>
<p>Here is my latest experiment: <a href="http://thegourmetfoodblog.deandeluca.com/tea-infused-yogurt-pound-cake-with-earl-grey-icing/">Tea-infused yogurt pound cake</a> with Earl Grey icing, featured on The Gourmet Blog by Dean &#038; Deluca.</p>
<p>It&#8217;s a dreary, rainy Friday&#8230;the perfect time to bake a cake weekend guests. </p>
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		<title>Bonne Maman Grape Jelly</title>
		<link>http://thebusyhedonist.com/bonne-maman-grape-jelly/</link>
		<comments>http://thebusyhedonist.com/bonne-maman-grape-jelly/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 21:35:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hedonistic Snacks]]></category>
		<category><![CDATA[Ingredients & Spices]]></category>
		<category><![CDATA[jelly]]></category>

		<guid isPermaLink="false">http://thebusyhedonist.com/?p=1367</guid>
		<description><![CDATA[Even though my toddler still has a few years until she heads to school, I still get that &#8220;back-to-school&#8221; feeling at the end of each August. I&#8217;m actually looking forward to packing her lunches one day, and I know many parents are currently thinking about lunch options. Which is why I want to share this [...]]]></description>
			<content:encoded><![CDATA[<div id='nr_fo_top_of_post'></div><p><a href="http://thebusyhedonist.com/wp-content/uploads/2010/08/Bonne-maman-grape.jpg"><img src="http://thebusyhedonist.com/wp-content/uploads/2010/08/Bonne-maman-grape-300x224.jpg" alt="" title="Bonne-maman-grape" width="300" height="224" class="aligncenter size-medium wp-image-1368" /></a></p>
<p>Even though my toddler still has a few years until she heads to school, I still get that &#8220;back-to-school&#8221; feeling at the end of each August. I&#8217;m actually looking forward to packing her lunches one day, and I know many parents are currently thinking about lunch options. Which is why I want to share this new product with busy parents out there (and of course others who love jelly). </p>
<p>The French company Bonne Maman, the maker of fine preserves and jellies (black currant &#038; mandarin are two of my favorite flavors!), is now making grape jelly. Inspired by Americans&#8217; love of grape jelly, the company decided to make a premium rendition using muscat grapes. Parents can now feel good about the jelly they pair with peanut butter for this classic kids&#8217; sandwich, as Bonne Mama doesn&#8217;t use high fructose corn syrup, glucose or the preservatives found in many popular brands.</p>
<p><em>I buy Bonne Mama products at Fairway in Red Hook, Brooklyn. Look for it at your favorite grocery store or visit <a href="http://www.bonnemaman.us/">Bonne Maman</a> to purchase.</em></p>
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