“Food RAPTURE. THIS is what I’m discovering. I am discovering the sensual act of preparing each new recipe I try. I’m savoring the indulgence of taking an hour to prepare a meal FOR MYSELF and I have a swagger of the seductress when I think about how helpless a man would be if I slid a plate of this new deliciousness in front of him on a candle-lit table and then smiled with serene confidence in my creation, batting my eyelashes at him. I now understand how cooking can be a means of seduction. All in good time. For now, I’m quite content with seducing and pleasing my Self. . . food RAPTURE.”
Don’t you love that? Such a far cry from trying to figure out the glycemic index in a slice of watermelon. That’s what ARTful eating is, Tracey, a return to food in its most delightful form.
Tracey: Can you tell us more about the program and what women can gain from taking the class?
Expression: We ALL leave the Well-Nourished Woman experience more fully expressed. For some of us this means we are using our voice more powerfully in the world so that we can stop eating our way through our struggles. For others it means discovering the creative energy that somehow gets lost in the shuffle of everyday life. We carve out time to pursue or complete a creative project over the course of the three months. My own creative project for this next round is to eliminate the clutter in my workspace so that I can create a more pleasing environment in which to create. There is something very powerful about a group of women holding space for each other to follow their intentions.
And finally, we leave the Well-Nourished Woman Inner Circle with a whole new nourishment script, one that reaches far beyond the plate.
The Well-Nourished Woman Inner Circle begins on January 22nd.
Are you registered? Click here to begin your journey.
Sue Ann Gleason is a food lover, food writer, food-based healer and savvy marketing strategist. Founder of Conscious Bites Nutrition and the Well Nourished Woman, she inspires women to trust their intuition, unravel their food stories and rewrite their nourishment script. She has been featured in Oprah and Runner’s World Magazines and numerous online publications. She Ann shares her expertise through online programs and in one-on-one sessions via telephone or SKYPE.
Her signature online program, the Well-Nourished Woman Inner Circle, runs twice a year for three months, a truly exquisite online experience for women who are ready to take back their plates, one luscious bite at a time.
When not working with clients, she can be found sampling exotic chocolates or building broccoli forests in her mashed potatoes.
Are you ready to take back your plate, one luscious bite at a time? Register for The Well-Nourished Woman here.