Are you strapped for time + need help in the kitchen? I am a busy mom-writer-food lover and I am here to help with a weekly dinner plan that includes both recipes + shopping lists to make your life easier. My goal is to get you cooking so that you’re stress free and able sit down + enjoy dinner (and a glass of wine) with your family, friends and other loved ones.
Maybe you’re:
A harried mom (like me!)
A stay-at-home dad
A busy husband
A single parent
An entrepreneur too busy with work + life
Or simply overwhelmed with planning meals night after night
Well, I want you to relax. Dinnertime doesn’t have to be stressful.
I’ve created weekly stress-free menus for you and your family, which will help you get a mouth-watering (and easy to make) dinner on the table.
If your cooking philosophy is in line with mine, that is you like cooking with fresh, seasonal ingredients (never canned or processed foods!), and you want easy + elegant recipes then please, by all means, sign up for The Busy Hedonist Weekly Dinner Plan. I want to help you.
Sign up today for a weekly, 1-year subscription and each week you’ll receive a list of 5 fresh, seasonal dinner recipes.
Enjoy juicy tea-roasted chicken, pasta with unique sauces, stews to feed the whole family + and other elegant dishes. Learn a few new techniques, stop fretting about side dishes + discover new spices that can alter a dish. With a few new ideas + flavors, you’ll find you’re more at ease in the kitchen. It doesn’t cost much to have your own personal kitchen helper!
Sign up today + soon you’ll be relaxing at the dinner table instead of fretting in the kitchen.
Choose from 3 levels of menus:
Menu 1: The Monday-Friday Chef
1-year of weekly emails containing 5 fresh, seasonal dinner recipes. You’ll receive your dinner plan every Sunday morning so you can get ready for the week.
Investment: $150 a year

Menu 2: The Monday-Friday Chef plus Shopping List
1-year of 5 fresh, seasonal dinner recipes + organized shopping list that will help you when it's time to get groceries. I'll send this out to you each Sunday morning so you can get ready for the week.
Investment: $200 a year

Menu 3: The Customized Chef
Are you a harried mom, dad or business owner who's responsible for dinner but don't know what to serve? Let The Busy Hedonist help you get customized meals on the table for you and your family. Together we'll work on recipes that suit your cooking skills best (from easy to more advanced) and discuss your favorite food, flavors + ingredients. For 1 year, the Busy Hedonist will provide 5 fresh recipes sent to your inbox each Sunday morning with shopping lists + cooking tips.
Investment: $365 a year

Testimonials
I subscribe to and LOVE Tracey's Busy Hedonist Weekly Dinner plan. Owning a lot of cookbooks and having a decent grasp of nutrition doesn't always translate to being an effective menu planner. Tracey's menus have made up twelvefold for my lack of imagination when it comes to my dinner plans. She's been amazing to work with, fully customizing menus and shopping lists to my preferences. She is inventive, reliable and always open to feedback. I highly recommend enlisting her help to pull you out of any dinner planning rut.
Crystal Ebert
Thank you so much Tracey! Everything I've tried has been so good and easy to do. My husband in particular thanks you ![]()
Emily B.
As a culinary nutritionist and entrepreneur, always busy navigating the loops and curls of my life and my business, I found these recipes fresh, wholesome and exactly what I needed for my own nourishment.
The best part is not having to think about what I am going to cook and placing the planning (and grocery list) in the capable hands of a fellow foodie who cooks with fresh, seasonal ingredients and has the same culinary curiosity.
I'm eager to share this extraordinary service with both my clients and my friends. Their lives will be so much richer with the meal planning covered. And who doesn’t need a little self-indulgence?
Sue Ann Gleason
Conscious Bites Nutrition
Chocolate for Breakfast
Tracey has helped me implement easy and elegant menus at home. Since I am a busy mom, business owner and live a global life style, I often entertain a diverse group of friends and family from all over the world. And Tracey's menu's have be a key element in my success. I have queried her to create menus for traditional eastern dishes, where exotic spices are abundant to traditional thankgiving dinners with a twist, to simple menus I can use everyday! Tracey's experience with food is remarkable and she has the unique gift of empowering everyone to create the most sophisticated meals at home, bringing the best of of New York all over the world!
Dr. Nasrine Shah-Abushakra
Wassla Weekly
If you have any questions, email The Busy Hedonist.
Strona wygenerowana dzięki wtyczce Thank You autorstwa Łukasza Więcka.


